YummiBlog — adjustment after having a baby RSS



How to Cope With Having a Baby in Lockdown

If you’re expecting a baby that is due in the next few weeks then it’s likely that you’ll go into labour during some kind of lockdown or during the early stages of it being lifted. Life is different enough with a new baby so it’s normal to feel anxious about how you’ll deal with all these changes and the lockdown situation.    Don’t be scared of seeking medical help It’s understandable to be reluctant to be around other people when the government is advising us to avoid it but yours and the baby’s health are always the priority. If you’re at all worried before, during or after labour then contact your midwife.   Exercise Ok it’s not the best time...

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It's OK to Not Be OK After Having a Baby

Thinking back to the first few days and weeks after having your baby, how did you feel. Ecstatic, overjoyed, overflowing with happiness like a true earth mother? Although no doubt we all had moments like this when we could count our little bundle’s eyelashes and feel at peace, the time after welcoming a new baby into your life can often be very different to how we expected. Many of us can feel very low, depressed and anxious. In turn this can lead to feelings of guilt that we’re not having the right reaction to motherhood, which only exacerbates the problem. Having a baby can create so many dramatic changes to our lifestyle and our relationships that it’s no wonder it’s...

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