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It's OK to Not Be OK After Having a Baby

Thinking back to the first few days and weeks after having your baby, how did you feel. Ecstatic, overjoyed, overflowing with happiness like a true earth mother? Although no doubt we all had moments like this when we could count our little bundle’s eyelashes and feel at peace, the time after welcoming a new baby into your life can often be very different to how we expected. Many of us can feel very low, depressed and anxious. In turn this can lead to feelings of guilt that we’re not having the right reaction to motherhood, which only exacerbates the problem. Having a baby can create so many dramatic changes to our lifestyle and our relationships that it’s no wonder it’s...

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