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Are You Suffering from Parental Burnout and What You Can Do About It

What is parental burnout?Parental burnout is what happens when you’re working too hard for too long at being a good parent and it all becomes too much. It is a lack of balance between demands and rewards of parenting. Parental burnout has three features; 1) Physical and emotional exhaustion, 2) Feeling emotional distance from your children due to the exhaustion and therefore only interacting on a functional level and 3) Feeling that you are not doing a good job of being a parent. These are all things that can happen to us all for short periods but the problem is when it becomes a long term issue. Why does parental burnout happen?You might expect that income, number of children and...

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