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Top Tips on How to Get Through Labour - By New Mums

There’s a lot of advice out there about how to cope with being labour and if you’re approaching this time you could be feeling a little overwhelmed or anxious. Books or websites can provide an explanation of what is happening to your body physically but the guidance for how to actually survive the experience can seem quite matter of fact or, often I found, wildly optimistic. We collected some tips from women who have recently given birth and can still remember the experience and what helped them to cope. Think of sustenance It’s important to keep your energy levels going with some healthy snacks… or sweets. Marshmallows, my husband fed me marshmallows. And the toast and tea right after was the greatest...

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